Last Updated on April 3, 2022
Workouts for Monday 1/31/22 and Wednesday 2/2/22
Friday 1.28.22 Workout will be provided by Carol R, Silvio and John B.
Base Training (Jackie, Henne, Judy)
Friday 2.4.22 Use Monday 1.31.22 workout
Workouts for Monday 2/7/22 and Wednesday 2/9/22
Friday 2.11.22 Workout will be provided by Carol R, Silvio and John B.
Base Training
Workouts for Monday 2/14/22 and Wednesday 2/16/22
Friday 2.18.22 Workout will be provided by Carol R, Silvio and John B.
Base Training
Workouts for Monday 2/21/22 and Wednesday 2/23/22
Friday 2.25.22 Workout will be provided by Carol R, Silvio and John B.
Base Training