July 2026

Last Updated on August 12, 2026

Week 1

Thresholds & Sprints_07_06 & 07_2026Download

Workout for Monday PM and Tuesday AM

Over the Top.7.8 & 9.26Download

Workout for Wednesday PM Thursday AM

Tent Rocks.7.10.26Download

Friday AM and Noon

Week 2

Rhythm & Endurance.07.13 & 14.2026Download

Workout for Monday PM and Tuesday AM

Woden and Thors Day_07_15 & 16_2026Download

Workout for Wednesday PM Thursday AM

Black Mesa.0.7.17.24Download

Friday AM and Noon

Week 3

Into the Valley and Back Out.7.20 & 21.2026Download

Workout for Monday PM and Tuesday AM

Variable Speed__07_22 & 23_2026Download

Workout for Wednesday PM Thursday AM

Zuni – Chaos.7.24.2026Download

Friday AM and Noon

Week 4

Valles Caldera.7.27 & 28.2026Download

Workout for Monday PM and Tuesday AM

Rhythm & Endurance.7.29 & 30.2026Download

Workout for Wednesday PM Thursday AM

Fast_Friday_08_01_2026Download

Friday AM and Noon