November Week 1 2024

Last Updated on November 9, 2024

Fall Schedule (11/1/24 – 2/28/25): GCCC: Monday and Wednesday 5-6pm, (3-4 lanes), Friday 4:30-5:30pm (2 lanes; Salvador Perez: Tuesday, Thursday (5 lanes) and Friday 6-7am (3 lanes), Friday Noon-1pm (4 lanes). This Friday 11/8 Friday 4:30 – 5:30pm has been moved to Salvador Perez 5:30-6:30pm. Will return to GCCC 11/15 and 11/22.

Friday 4:30-5:30 Workout Sessions – Interruptions: Nov. 1 shallow lane closed for roof repair, Nov. 8 Beast Swim Friday evening and Saturday. I will figure out if Salvador Perez is available on Nov. 8. Return to GCCC Nov. 18 and 22.

Taos High Altitude Gobbler Swim Meet – Saturday Nov. 23, 2024. Entry Deadline: Wednesday Nov. 20.

November Fitness Challenge —Turkey Trot 2K new twist on a Thanksgiving classic: Log a 2000-yard swim during the month of November. Whether you choose to do this before or after your turkey day feast is up to you! Post your swim on Swim.com

Workout for Monday

Workout for Tuesday

Workout for Wednesday & Thursday

Workout for Friday

All lanes need to be reserved for daily workout. At this time we can not guarantee accommodations for drop-in, unannounced swim members. Please keep coach updated on days you plan to swim by Friday of previous week. Lastly, remember to cancel your self from roster if you are unable to attend workout. Coach will get an email notice of your cancelation. This is extremely helpful for coach on deck to re-assign lanes appropriately as well as contact our waitlist to fill your spot. If you cancel day of workout – please text coach on deck as a courtesy.