Last Updated on October 19, 2025
October 14-19, 20025: Genoveva Chavez Community Center (GCCC) Natatorium Closed for annual maintenance. All Teams/Users groups moved to Salvador Perez with 2 lanes per group.
Try Masters Swimming. For interested swimmers who have never been a USMS member. Trial period is 30 days from date form filled out. First two swims are ‘free’ covered by club. Fill out this form: https://www.usms.org/join-usms/trial-membership
New Year’s Resolution: Healthy Shoulders and Stronger Back and Core – Dryland Dynamic Warm-up Routine 5-10 minutes prior to swim. Prepare the nervous system to work. After swim workout, static stretches and relax overworked soft tissues.
Fall Schedule, August 18 – Sept. 30, 2025 — Salvador Perez: Monday &, Wednesday, 5:00-6:00pm (4 lanes), Tuesday, Thursday & Friday 6:00-7:15am (4-5 lanes) Friday Noon-1pm (3-lanes);
2025 Fitness Series Challenges
October—10-Hour Challenge
Consistency is key in keeping the cobwebs away. Log at least 10 training hours total between October 1 to October 31. That’s 2 ½ hours a week—a piece of cake by now—but you can slice it up however you like.
Pool Closed – Indigenous Day
Workout for Tuesday AM
Workout for Wednesday PM & Thursday AM
Workout for Friday
All lanes need to be reserved for daily workout. At this time we can not guarantee accommodations for drop-in, unannounced swim members. Please keep coach updated on days you plan to swim by Friday of previous week. Lastly, remember to cancel your self from roster if you are unable to attend workout. Coach will get an email notice of your cancellation. This is extremely helpful for coach on deck to re-assign lanes appropriately – please text coach on deck as a courtesy.